Run Coaching
Welcome to run coaching at RunToFinish.com. Whether it’s to get back into shape, train for your first race, or PR your next marathon, I can help you reach your goals.
Need personal training, or just some guidance? I have a pogram that will fit your needs. I offer personalized training, or you may participate in one of my local group training sessions, or grab a training ebook to learn about training schedules and running techniques.
All training is customized by me. I am the one solely responsible for the material, time, and the coaching.
Click Here now to view the training programs I offer. Otherwise…
Meet RunCoach Jen
I have been running nearly fifteen years, have ran thousands of training miles, wore-out dozens of running shoes, and have completed countless races, including 19 marathons (as of Feb. 2010).
One particular fact I am proud of is I have never DNF’d a race. Sure, I have struggled through runs and races, but found the energy to finish. This would NOT be possible without following proper running techniques and workouts. I have also experienced minimal injuries, which is directly attributed to my personal running training regimen. This is what I will be presenting to you.
Benefits of a Personal Running Coach
With proper running training comes better times and faster recoveries. Following proper running advice will actually make you feel better about your running. Unless you understand what to change, it could be difficult on your own. This is where a running coach helps. A personal running coach can determine where you may need assistance and is there for the ever-needed motivation…a kick in the pants, sort of speak.
For more experienced runners, you may only need occasional input and that is where having an online running coach will help you reach your goals. I am confident that one of my running programs will help you.
Results
Finishing with a PR at your next race may be as simple as one small adjustment to your training regimen, your gate, or diet. For example, just the simple fact of losing a couple pounds can actually make a huge difference. Often runners want to lose weight, but what they neglect to do is continue re-fueling their body properly.
This is just one aspect of coaching I take seriously. I am not just here to motivate, I am here to help you overcome obstacles and perform at your highest level.
My Training Programs
The training programs I offer are not ‘one-size-fits-all’. A proper running workout follows strict sessions, adapting to skill level, goals, etc., and is much more than some free training schedule.
With my running training programs, you can train for a 5k, get invaluable half marathon training tips, or learn dynamic marathon training techniques.
